Jan 9, 2020
Meredith Atwood went from weighing nearly 250 pounds to competing as an Ironman triathlete, all while drinking excessively and trying to raise a family. Meredith shares her slap-in-the-face moment and the challenges she faced to clean up her life on this week's Life Overhaul podcast. Her new book, The Year of No Nonsense is on Amazon and her coaching, podcast link and speaking services are available on her website, SwimBikeMom.com.