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Life Overhaul


Be inspired, motivate, connect, reinvent, start fresh, overcome, expand...it's your life, what are you waiting for?

Dec 15, 2019

Sterling Stewart was considered obese when her doctor told her she should get surgery instead of changing her eating habits. His claim: "the typical American diet leads to obesity" and surgery would be the quickest fix. Sterling snapped in to action after leaving his office. She researched extensively, then revamped her entire eating program and lost 60 pounds. She even left her job and started CulturedKeto.com to help others. Get her tips and techniques in this Life Overhaul podcast.