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Life Overhaul

Dec 15, 2019

Sterling Stewart was considered obese when her doctor told her she should get surgery instead of changing her eating habits. His claim: "the typical American diet leads to obesity" and surgery would be the quickest fix. Sterling snapped in to action after leaving his office. She researched extensively, then revamped...


Dec 2, 2019

Season 3 of the Life Overhaul podcast includes autosuggestions and affirmations you can listen to repeatedly to help you achieve whatever you'd like. Train your subconscious mind by repeating information while in a relaxed state. This episode gives various positive suggestions for maximizing brain function including...


Nov 29, 2019

Season 3 of the Life Overhaul podcast is a series of auto-suggestions you can download and listen to again and again. Repetition is the best way to reprogram your subconscious mind for change. This podcast is focused on increasing motivation, overcoming procrastination, tapping into your innate desire to achieve and...


Nov 27, 2019

Lori Cheek was living the life--a successful architect in New York City, a beautiful apartment, gorgeous designer clothes...a dream life to say the least. But when she saw a friend give a woman at a bar his business card with a clever note on it, an idea sparked that would change her life forever. After thinking about...


Nov 18, 2019

Shel Horowitz' childhood left him bitter and angry at the world. A victim of sexual abuse, bullying and isolation, he entered his twenties with confusion and no plan. After attending a social change seminar where the presenter essentially degraded anyone who wasn't on a perfect track, Shel called BS. He made an...