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Life Overhaul

Dec 15, 2019

Sterling Stewart was considered obese when her doctor told her she should get surgery instead of changing her eating habits. His claim: "the typical American diet leads to obesity" and surgery would be the quickest fix. Sterling snapped in to action after leaving his office. She researched extensively, then revamped...


Dec 2, 2019

Season 3 of the Life Overhaul podcast includes autosuggestions and affirmations you can listen to repeatedly to help you achieve whatever you'd like. Train your subconscious mind by repeating information while in a relaxed state. This episode gives various positive suggestions for maximizing brain function including...