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Life Overhaul

Mar 25, 2021

If you're thinking about overhauling your life and you need a little help, consider using this book "Life Overhaul: What Are You Waiting For?" It's available on Amazon as a paperback, e-book and audiobook (with free workbook), and includes a step-by-step plan to move you from where you are now to where you'd like to...


Feb 4, 2021

Author (The Chocolate Therapist and Life Overhaul), business owner and nutritionist Julie Nygard shares seven easy ways to increase control over your body. As you master the the techniques, it's much easier to overcome bad habits, eating issues, weight problems, lack of self-discipline and many other things you "wish"...